A perfect mixture of peppermint and hibiscus tea leaves. It is an extremely refreshing tea slightly sweetened with agave and made with 100% spring water. The health benefits are just about endless. Aids in weight loss, improves digestion, boost immune system, has calming properties, helps with restful sleep, aids in reducing blood pressure, boost liver health, helps fight bacteria, and has compounds found to aid in all over health. Suggested Daily Use is 4oz. Although you can drink as much as you like. You will find it very hard not to drink more it’s just that Good!